"Real men are supposed to know how to fix mechanical things." John J. recalls the internal script that turned a broken air conditioner into a rage racket, a mask for the fear of being a "wimp." He strips down the machinery of codependency, describing it as a system where the individual exists for the family, not the other way around. He speaks of the "lost child" who makes themselves invisible to survive and the "hero" who performs a role that never actually saves anyone.
For John, the wreckage isn't just emotional; it's somatic, manifesting as ulcers or cancer. He describes the grit of "original pain" work—hitting chairs with bataka sticks to release decades of frozen anger—before moving toward a Higher Power. He warns against rushing into spiritual awakening as a refuge, insisting that one must first heal the ego and the "hole in the soul" before they can truly soar.
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