Primetime Is Now Group - 2011
A rooming house full of drunks was Joe K.'s first classroom in alcoholism but it took hitting a devastating bottom four years ago to realize that time in sobriety isn't a cure for a mind-powered disease. He describes the 'lash of alcoholism' as a mental noise that drowns out the ocean and a circular closed system of self-will that keeps a person trapped in a loop of shame and guilt. Joe breaks down the mechanics of the first three steps not as homework to be completed but as a daily practice of resigning from the 'debating society' of the ego. He reflects on the struggle to flip his phone back over and engage with life when the disease tells him to dissociate. The talk evolves into a group dialogue on the 'medium-low' state of suffering and the necessity of snagging toxic thoughts before they harden into emotions that the ego can weaponize.
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