Barney M. traces his path from a high-flying television news anchorman in Detroit and California to a man living in a Santa Monica apartment with six children and a nanny he couldn't afford to pay. He dismantles the myth of the 'functioning' alcoholic admitting he spent years pretending to have his shit together while losing days to blackouts that left him waking up in Jamaica with no memory of how he got there.
Barney describes his early resistance to the program viewing the Big Book as stodgy and the meetings as boring but he eventually found a way forward through mindless action—mopping floors and stacking chairs—rather than intellectualizing his recovery. He makes the case that motives don't matter as long as a newcomer puts their ass in the chair and leaves their head outside.
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