The 12 Steps are a game plan for living, not a set of commandments, designed to replace a failing personal strategy for Sandy B. He recounts how his sponsor dismantled his intellectual defenses by pointing to the wreckage—the nut ward wristband the loss of his Marine Corps career and the DTs—insisting that results are the only metric that matters. Sandy B. frames the program as a journey from the bookend of powerlessness to the bookend of spiritual awakening
. He digs into the paradox of willpower arguing that while one cannot stay sober on it it is the only tool available to actually work the steps. He describes the process of removing 'blockages' (character defects) and the necessity of the fifth step to avoid the trap of rationalization eventually arguing that the only way to live an undisturbed life is to stop fighting for one's own way.
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