Aligning the Conscious and Unconscious Mind – Rex S.

About This Speaker Tape

Rex S. leads a guided hypnosis session designed to rewire the listener's internal state. He dismantles the old restrictive mental images and nagging voices of the past—parents friends and the fear of not being good enough—and replaces them with a 'chorus of voices' and a 40-by-40-foot mental screen of success.

The session focuses on the 'Attitude Activator,' pushing the listener to view obstacles as rare opportunities and to automate a new ferocious level of resourcefulness. By tapping into the curiosity of childhood Rex S. maps out a process of aligning the conscious and unconscious mind to ensure that the feeling of ecstasy and confidence becomes a permanent automatic habit.

Topics

Timestamps

• 0:45 Rex S. introduces the 'Attitude Activator' and the goal of aligning the conscious and unconscious mind.
• 3:12 Discussion on the 'nagging voices' of parents and friends from the past.
• 5:20 Instruction to flick away old images and turn down the volume on negative sounds.
• 7:15 Visualization exercise: placing the new positive image on a 40-by-40-foot screen.
• 10:40 Rex S. evokes memories of childhood curiosity, butterflies, and learning to walk.
• 14:15 The 'Mormon tabernacle choir' metaphor for the internal chorus of positive voices.
• 17:30 Guidance on automating new behaviors so they become a permanent habit.
• 20:10 Final instructions on arising renewed and alert to new opportunities.