Being Afraid of Being Afraid Kept Me in Total Fear Until I Accepted It Was Just Part of Being Human – John H.

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About This Speaker Tape

John H. shares his story at the Inland Empire Convention, fresh off celebrating his 25th AA birthday alongside his partner Trina's 25th Al-Anon birthday. He grew up in Orange County in a loving, stable family — parents from Oklahoma, father a mason, sisters who doted on him — and admits that having no obvious trauma left him with no one to blame for his drinking, only guilt. He started drinking around age 12 with his older sisters and by 21 had his first DUI, followed by several more, a suspended license, breathalyzers on his truck, and a life insurance rejection at 26 due to liver damage.

The progression accelerated: rigging his truck ignition with a screwdriver to bypass the breathalyzer, missing family dinners, disappointing everyone who loved him. A marriage counselor pointed him toward Kaiser's Chemical Dependency Recovery Program, where they told him plainly — if you're an alcoholic, rehab alone won't work, you need AA. He walked into a meeting in Sun City on November 4, 1993, where a crusty old-timer with 25 years told him he never had to drink again.

John describes two pivotal early moments: standing in front of a beer cooler at a 7-Eleven on Christmas morning in Monterey, terrified and certain he would drink, then dropping to his knees in the parking lot and asking Higher Power for help; and sitting next to Betty — a cancer survivor who could barely speak — who patted his leg and said, "You don't ever have to be alone again," cracking open a lifetime of unrecognized fear and loneliness. He found a sponsor named Daryl who nicknamed him "Oh Great Swami John" because he had all the answers and no questions, and Daryl is still his sponsor 25 years later.

He reflects on how simplicity is the heart of the program — understanding Higher Power "as I understand Him" means right now, not someday — and how he grasps it perfectly when talking to a newcomer but loses it driving home alone. He credits Al-Anon for holding him accountable beyond mere sobriety, acknowledges the living amends he owes, and marvels at how his world expanded from the tunnel vision of active alcoholism to a life where he can leave at 11 PM to help someone and his partner's only question is whether everyone is okay.

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